Since February 27th, I have not eaten any refined sugar.
I’ve gone off sugar before, but this time I’m doing because I think this is what He asks of me. Do I do everything He wants of me? Answer: It took me over a year to get to this point. So with two weeks under my belt, I am scouring all the whole eating cookbooks from my library. I don’t want to feel that I don’t have a good supply of recipes that are mainly plant-based (with some meat eating) food.
All my life my Mom has taught my sister and me on what to eat and what not. She bought unbleached flour in bulk from Health Food Stores where only the earth-loving people bought from. She was always looking for ways to eat healthier for herself and my sister and me. My sister and I were fortunate because there are a lot of people who don’t know how to eat what’s good for your body.
If there is a theme to be had in my life, it is to be authentic
Not everyone is on the whole food bandwagon, but I wish they were because we swallow way too many pills. Most people don’t eat this way because they’re not convinced, or it’s too much work. Anything that is of quality, or has the ability is going to require work. Even though I can’t see the inside of my body, I am hoping in years to come, I will be able to experience the beauty that comes from eating a diet that aims at nourishing the inside of me.
When we think of taking care of ourselves, most of us think of facials, manicures, pedicures, massages, etc. But what about the inside?
I’ll admit myself here first; it’s laziness. There are all kinds of words that I could use on the majority of us. Few of us have experienced the kind of food our grandparents grew up on, which I believe was a lot healthier. We’re busy, and I am too, but what about choosing your busyness? Yep, we choose where and when we are busy. It’s easy to skimp on the healthier choice because it’s cheaper. It usually tastes good, and it’s simple to prepare, which (not always!) means it’s probably full of refined sugar.
It’s important that if you’re going to live authentically in any shape that you need to look at what kind of food you are putting into your temple. All the points I have spoken about in the past, echo with what kind of food you’re putting into your body. Why poison your body when it’s the one place where we come to union with Him. Why consume artificial ingredients when you can have the real thing.
When we put down our masks and take off our costumes, and the next level of wholeness can open up to us. Lately the Lord has been encouraging me to stand up for my needs, and in particular voicing them aloud. It’s something I was scared to do in the beginning, but I know who I am and who I am not. It becomes a burden that isn’t mine to shoulder when I know there is a practical answer. I watch people all around me and I wonder if they know who they are, and do they want to know. I feel as if I’ve been given a gift by going below the surface to understand who I am. There is so much to us if we would just take the time to seek Him. What is put in our body affects the spiritual part even though some would not admit that it does. We are called to be a good steward of our land and our resources, but are we being good stewards of our body?